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I am a Licensed Mental Health Counselor in the state of Washington with a decade of clinical experience working in high acuity eating disorder treatment settings, as well as in my private practice (Mind Body Counseling, PLLC). My areas of specialization primarily focus on Complex Post Traumatic Stress Disorder, Grief, Eating Disorders, Transgender and LGBTQIA+ issues, Sex and Relationships, Adoption/Foster Care, and Psychedelic Integration. I am highly trained in various therapeutic approaches, but primarily work through a Somatic and Experiential therapy lens (in addition to RO-DBT, DBT, ACT, Internal Family Systems, and Person Centered). Additionally, my professional experience includes teaching at the community, Undergraduate, and Masters level on various topics (i.e. trauma informed care, gender and sexual minority equity, eating disorder/body image issues, grief, workplace personality dynamics).

Photography: Emille Cordeiro


Nica/o just released their debut full length poetry collection, i should give you a ladder, in collaboration with artist and friend Anika Zebron. Books and poster prints available for purchase in the shop!

Other creative endeavors include working (semi) diligently on their memoir chronicling their experiences with grief, adoption, and eating disorder recovery/trauma, a regular practice of water color doodles, working as a Licensed Mental Health Counselor in private practice, and putting pen to paper as often as their heart allows.

You can follow Nica on Instagram @nicaselvaggio for their most recent poetry.

If you are interested in hearing Nica perform their work live, or you are interested in booking them for a writing or mental health speaking event, check out the events section of the website and fill out the form there.